How to keep your pH balance at a healthy level
As a woman, you know how important it is to keep your vaginal health in good shape—and that’s not just because of the obvious. The quality of your pH level can affect everything from how you smell to how comfortable you are during sex to whether or not you have bacterial infections. Fortunately, keeping that balance at an optimal level doesn’t require anything more than some easy-to-find ingredients and about ten minutes of your time each week. Here’s what you need to do to keep yourself healthy down there and make sure your lady parts stay well balanced every day!
Vaginal Ph Levels
Keeping ph levels in a healthy range is vital for keeping vaginal health. When your pH levels are off, you increase risk of bacterial infections and other vaginal disorders, like irritation and itching. The experts at Phresh Kitty recommend using a feminine wash to help maintain an ideal ph balance in conjunction with regular visits to your gynecologist for routine screenings.
The Ingredients in Feminine Washes
One of the main ingredients in some feminine washes is something called alkyl dimethyl benzyl ammonium chloride. That’s not very fun to say, and it doesn’t sound too good either. It is used as an antiseptic in most hospitals. It is commonly found in feminine washes and even in conventional soaps. Phresh Kitty's feminine washes are all natural and doesn't contain harmful ingredients.
Which Feminine Wash Should I Use?
Your vaginal health and ph balance are both extremely important. Do you know how to make sure they’re both in tip-top shape? One important thing is knowing which feminine wash or soap you should use. It’s important to note that feminine washes that aren’t pH balanced can disrupt your vaginal health and ph balance, and doing so can cause irritation, discomfort, even infections. Keep reading for more information on how ph balanced washes work and what they do. (link)